Introspective Fox
The Podcast offers information and support for everyday issues that we all face in life. We discuss issues from both a psychological and spiritual perspective. The content in the podcast is designed to help you think about yourself, your ideas, and your beliefs. The aim is to help you the listener to spark new ideas and feelings about yourself. I approach topics from both a scientific and spiritual perspective.
Episodes
12 episodes
Flying Monkeys, the Narc BFF
In this riveting episode, we delve deep into the intricate web of narcissistic relationships and the elusive creatures known as "flying monkeys."But what are flying monkeys, you ask? These are the unsuspecting allies manipulated by narc...
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Season 2
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Episode 1
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24:56
Perspective and MAFS
Is it gaslighting? Is it just your opinion? Who knows.... In this episode we think about the where the lines are between opinions gaslighting..And a fairly decent rundown of how I interpret married at first sight. B...
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Season 1
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Episode 11
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36:04
Mirrors
Looking deeply into the self mirror? In this episode, the cosmic mirror is the topic. I don't want to write super-long descriptions about the episode. If you're interested in hearing about how others are a reflection of yourself, this...
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Season 1
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Episode 10
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30:19
Soul Mates and other Connections
In this episode I am jumping right into the spiritual perspectives of soul connections, what are soul mates, soul families, and even twin flames? How are these connections beneficial or harmful? There isn't too much psychology in this episode b...
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Season 1
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Episode 9
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30:47
Toxic Positivity
We all know about the benefits of positive thinking and looking at the brighter side of life. But is thinking positively ever a bad thing? What happens when we only want to see good things in life? In this episode, the discuss...
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Season 1
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Episode 8
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28:16
New Year Resolutions?
Happy New Year With a new year often comes the resolution, the new intention of who you want to become, but how often does a resolution stick? Why do we slip back into old habits? This episode explores some of the factors that hinder a...
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Season 1
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Episode 7
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35:11
Want to Feel Better? Wellness Journal
Do you want to feel better and often lack some motivation? In this episode, the discussion involves how to create a personal wellness journal so you can use your own motivation to create happiness in your life. As always ther...
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Season 1
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Episode 6
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32:24
What Covid restrictions are like in Victoria Australia
This episode is a little different, I talk about what the covid-19 restrictions are like in Victoria Australia. These restrictions are probably why you see such low case numbers in Australia. And after recording the restrictions tighte...
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Season 1
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Episode 5
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35:01
Socially acceptable stress responses
In this episode, I talk about how we view stress responses, why are some types of stress reactions ok and some are just taboo? I also ask everyone to consider how they process stress. As always this podcast episode is designed to make ...
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Season 1
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Episode 4
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27:52
Parataxic Distortion
In this episode, we discuss Parataxic Distortion and what it is. How it affects us and how we can better understand ourselves with awareness of when distortion occurs. Sebastian joins in the conversation with his expressive use of metapho...
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Season 1
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Episode 3
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51:28